Treatments are usually given on a padded mat (futon) at floor level, although it is also possible to have a treatment sitting on a chair, on a treatment couch, or even lying in bed in case of impaired mobility. You stay fully clothed during treatments.

Shiatsu
During a Shiatsu session, depending on your state of health, the symptoms you are experiencing, your constitution and general energy levels, a variety of techniques will be used to rebalance your energy flow. These may include gentle holding, pressing with palms, thumbs, fingers, elbows, knees or feet. If appropriate, more dynamic rotations and stretches are used.

A medical history will be taken during your first appointment. I will also ask some questions about your health in general and life habits, in order to get a picture of you according to Traditional Chinese Medicine.

Reiki
Reiki is given by the therapist's hands being placed, with very slight pressure, on different parts of the body, or at times slightly above it - when direct touching is not appropriate: i.e. a physical wound or any place you do not wish to be touched.

How will I feel?
Receiving Shiatsu or Reiki is generally a deeply relaxing experience. Following a treatment, you may feel invigorated yet relaxed. Due to the body releasing toxins and/or energy being unblocked some people may experience stronger symptoms - such as tiredness, headache or slight flu-like symptoms - during the day following the treatment.

What do I have to do?
When receiving a treatment, it is best to wear loose, warm, comfortable clothes, preferably cotton.
If you are a woman, when coming for a Shiatsu treatment, please avoid skirts or dresses as they can prevent some movements and stretches. Please also avoid make-up since it prevents diagnosis based on skin complexion.
Do not eat heavily in the two hours prior to treatment. But don't come "starving" either!

After the treatment...
Drink plenty of water to smooth the flow of energy changes through your body.
Avoid alcohol on the day of treatment.
If possible avoid strenuous or stressful activities after your session.

Practical details...

Prices
£30.00 -sliding scale.

Home visits are possible depending on where you live. An extra fee may be charged to cover traveling time and costs.
Evening and weekend appointments are available.

Distant Reiki treatments are available by donation.

If you are looking for a special present, then why not offer a gift voucher?

For bookings or more information, you can call Artemis on (01224)487418 or 07799 870 896 or send an email to:
artemis(TakeThisAway)@yinandyang.co.uk 
(Sorry, you will have to copy the above email address and delete the parenthesis with the text inside them. This is to minimise the amount of SPAM emails I receive)


In case you need to cancel or reschedule an appointment, please give me as much advance notice as possible. A cancellation fee will be charged for appointments cancelled at less than 24 hours notice or for missed appointments.


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